About me

Summary

I come from a professional athletic background. I aim for perfection in what I do. Since I retired professional sports and physical body development, I have turned my attention to spiritual and emotional body development. I am on my own journey to master the art of living. I do sports regularly, I practice tango and meditate and practice yoga on a daily basis. It is how I live my life. I coach from time to time alongside my professional life as a consultant. I moderate group sessions and physical activities to improve the well-being of the body, mind and soul. If there is someway in which I can support your process, I would be happy to.

Namaste πŸ™

YOGA TEACHER 2009 – PRESENT

  • 2013 - Present: Berlin (DE): Vinyassa Flow, Bikram, and Bikyassa classes
  • 2011 – 2012: CHAI - DK: One class per week
  • 2009 – 2012: Fitnessdk - DK: Up to three classes per week
  • 2009 – 2011: COWI - DK: One class per week
  • 2009 – 2011: LAGOCPH - DK: One class per week

WORKSHOP FACILITATOR 2007 – PRESENT

  • 2013 - Present: Several Meditation centers in Berlin (DE): Meditation and coaching
  • 2009 – 2011: CHAI: Tantric practice, Copenhagen
  • 2009 – 2011: Presence Wellness (DK): Up to nine Thai Massage workshops
  • 2007 – 2008: WarrierSage (Calgary, CA): Volunteer facilitator at the tantric β€œSex, Passion, and Enlightenment”

TANGO TEACHER 2011 – Present

    • Berlin: 2013 – Present
    • Buenos Aires: 2016: Private Classes
    • Abu Dhabi: 2015 Weekly Practica and classes
    • Stavanger: 2012 – 2013, Weekly classes and Practica
    • Trondheim: 02 – 06 / 2012, Weekly classes and Practica
    • Copenhagen: 2011 – 2012, Private classes, and workshop

FITNESS INSTRUCTOR 1996 – 2009

  • Running Instructor – FitnessDK, Copenhagen 2009
  • Running Instructor – Running Room, Calgary, CA, 2003 - 2008
  • Cross training coach – Calgary, CA. 2003 – 2008
  • Spinning Instructor – Calgary, CA, 2005 – 2007
  • Swimming Coach – Aberdeen, UK, 2001 – 2003
  • Swim Teacher – Aberdeen, UK, 2001 – 2003
  • Life-Surf Rescue Guard – Aberdeen, 2002 – 2003
  • Step-Aerobics Instructor – Damascus, 1997 – 1998
  • Swim Teacher – Damascus, 1993 – 1997
  • Lifeguard – Damascus, 1993 – 1997